Bill > J01096

This resolution calls on Governor Kathy Hochul to officially proclaim December 21, 2025, as Meditation Day in New York State, following the United Nations General Assembly's declaration of December 21st as World Meditation Day. The resolution highlights meditation's rich history originating in ancient India and its current global significance as a practice that promotes mental, physical, and emotional well-being. It extensively details the numerous health benefits of meditation, including reducing stress, anxiety, blood pressure, and symptoms of various conditions like PTSD and ADHD, as supported by research from organizations such as the World Health Organization and the National Center for Complementary and Integrative Health. The resolution emphasizes meditation's broader social impact, noting its ability to foster empathy, collaboration, and inner peace, and recognizes its universal appeal across different ages, backgrounds, and lifestyles. By requesting the governor to officially recognize Meditation Day, the resolution aims to raise awareness about the practice's potential to improve individual and collective well-being.

Budget and Finance

https://www.nysenate.gov/legislation/bills/2025/J1096